The Great Escape

The Great Escape

Breaking Free from the Prison of Fear, Self-doubt and Self-criticism You may genuinely want to improve the quality of your life – you may want to be in a relationship; you may want to increase your circle of friendship; you may want a better job, or a pay raise;...
Moving Beyond Small Talk

Moving Beyond Small Talk

Own Your Story & Aim to Connect A very funny comedy sketch show appeared on television in the UK during the late 1990’s called The Fast Show. The programme featured a large number of unforgettable characters. Amongst the most memorable were Ralph and Ted. Lord...
Despicable Who? Despicable Me? I’m Not Despicable!

Despicable Who? Despicable Me? I’m Not Despicable!

3 Simple Steps to Challenging Negative, Self-deprecating Self-talk I love animations – they’re so inventive, clever and entertaining. My love of animations started, I think with Toy Story, a film I came to adore but there are lots of others I’ve come to enjoy too,...